Programs & Membership

Choose one of my programs and start your fitness journey today! Ana Katic Fitness offers monthly & yearly subscriptions that give you the structure and education to achieve your goals. These programs will give you the knowledge and confidence to achieve your goals - No BS advice or methods.
If you're sick of not seeing the results that you deserve and not knowing what to do, this is your membership and a true investment in your body and wellbeing.
Kickstart Your Journey

Sign Up to Train With Ana Today.

Our science-based coaches will be your mentors, teaching you lasting methods for success, and giving you the education that you need for you to be able to reach your goals, realistically and obtainably. Sign up today and get immediate access to my app!
Full Exercise Library
Supportive Community
FREE No-BS Nutritional Guide
Access to the Private Facebook Group
Track Macros, Calories, Steps, Sleep & More
Choose from the following 4 subscriptions: BUILD, STRONG, FIT or HOME. Each one of the unique Ana Katic Fitness programs is built to provide you with the support you need to reach your goals.
Monthly

HOME Subscription

A 4-day per week hypertrophy routine designed for home workouts, targeting both lower and upper body with basic equipment like dumbbells and resistance bands, suitable for any calorie intake.
Monthly

FIT Subscription

A 3-day per week whole-body hypertrophy program, incorporating cardio, adaptable to calorie deficits or surpluses, utilizing free weights and machines, and offering new phases every 4 weeks.
Monthly

STRONG Subscription

A 5-day per week strength-focused program, emphasizing lower and upper body training, best followed at maintenance or slight calorie surplus, promising significant strength gains and some hypertrophy, using free weights and machines.
Monthly

BUILD Subscription

A 4-day per week muscle-building program with a focus on alternating lower and upper body workouts, suitable for both calorie deficit and surplus, using free weights and machines.
the one-off plan

Express program

This is the Express program which is a 12-week program that has 3 training phases that are 4 weeks long. This is both a strength and hypertrophy program and the primary goal of this program is to build strength and muscle.
Long-Term success

yearly memberships

12-month access to the Ana Katic Fitness app! Choose from 4 different programs. You can change between programs at any time by messaging Ana in the chat option in the app.
Full Access to the Ana Katic Fitness App
Access to the Full Exercise Library
Access to over 800 Macro-Friendly Recipes
Access to the Private FB Group
Choose from the following 4 subscriptions: BUILD, STRONG, FIT or HOME. Each one of the unique Ana Katic Fitness programs is built to provide you with the support you need to reach your goals.
yearly

HOME Subscription

A year-long 4-day per week hypertrophy routine designed for home workouts, targeting both lower and upper body with basic equipment like dumbbells and resistance bands, suitable for any calorie intake.
yearly

FIT Subscription

A year-long 3-day per week whole-body hypertrophy program, incorporating cardio, adaptable to calorie deficits or surpluses, utilizing free weights and machines, and offering new phases every 4 weeks.
yearly

STRONG Subscription

A year-long 5-day per week strength-focused program, emphasizing lower and upper body training, best followed at maintenance or slight calorie surplus, promising significant strength gains and some hypertrophy, using free weights and machines.
yearly

BUILD Subscription

A year-long 4-day per week muscle-building program with a focus on alternating lower and upper body workouts, suitable for both calorie deficit and surplus, using free weights and machines.