Hybrid 1.0 Program
The HYBRID 1.0 Program is a comprehensive 12-week fitness plan that combines strength training, running, and mobility work, with full access to the Ana Katic Fitness App's extensive resources and community support.
"As a science-based coach, Ana is best known for her unique style of coaching, combining expertise in nutrition, comp prep, biomechanics, and program design."
getting started
Program info
* 12-week fixed program with 4 workouts per week
* lower heavy, upper, lower light, whole body
* 1 run per week
* by the end of the 12 weeks, you will be able to run 5k in under 30 minutes
* hip mobility routines
* full access to the Ana Katic Fitness App
* full access to the exercise library with over 950 videos
* full access to the recipe library with over 1.100 macro-friendly recipes
* FREE nutritional guide, reverse dieting guide, pre and post-natal guide, and gut health guide
Getting involved
Got the app? Download it now!
Level up your fitness, gain education and reach your goals. Level up your fitness, gain education and reach your goals.
Dynamic Training Plans: Access a full library of workouts with videos to guide you.
Nutrition Tracking: Log meals, get recipe ideas, and make healthier food choices.
Daily Habit Monitoring: Stay on top of your lifestyle habits for a holistic approach to fitness.