This is not a quick-fix program or a challenge.
My coaching service is designed for women who are both ready and committed to empowering themselves through education.
My coaching is 100% personalized to you and based on your weekly check-in and progress.
You will get your calories and macros that are personalized to you and your goals.
I will not give you a random meal plan or restrict you from eating the food you enjoy.
I don't need to see your food log but you need to be hitting your macros everyday!
Check-ins are done via Ana Katic Fitness app.
Check-ins are always on Friday.
You need to submit check-in photos from the front, side, and the back, as well as the data.
You will receive your training plan every 4 weeks in Ana Katic Fitness app and I need you to record your weights lifted for each session and track your weekly progress.
You get access to the private FB group where you will get to connect with all of my clients from all around the world.
The minimum commitment is 12 weeks.
You can pay 12, or 24 weeks upfront.